Learn to Take a Compliment

I’ve always been rubbish at taking a compliment. If you tell me I look nice I will probably tell you that I’ve had my outfit for years and that I need a haircut. If you tell me I did something well I will probably tell you that other[…]

Read more
Areas Covered:

The Benefits of Routine

What Do I Mean by Transitions? I’ve talked a lot about school transitions recently. But there is another type of transition which impacts family life on a daily basis that I don’t think we talk about enough. Think about your day with your children. When are you most[…]

Read more
Areas Covered:

Should I Be Worried About my Child’s Anxiety?

  Should you be worried about your child’s anxiety? The simple answer is that it all depends what you are going to do with your worries. Sometimes a single conversation can really bring an issue into sharp focus. This happened to me a couple of years ago when[…]

Read more
Areas Covered:

What is NLP and How Can It Help?

NLP stands for Neuro Linguistic Programming. So what does that mean then? Basically it uses research and long-standing knowledge of processes relating to the human mind and body to develop therapeutic techniques to support people to make positive changes to their situation. The underlying assumptions centre around the[…]

Read more
Areas Covered:

Behaviour IS Communication

I’ll say it again: BEHAVIOUR IS COMMUNICATION. Traditional methods of parenting focused on behaviour management (trying to get rid of behaviours the parent didn’t like). BUT if we try to respond to behaviour by focusing on changing it rather than trying to understand it, we are not going[…]

Read more
Areas Covered: