Category: Parenting
Sep
8
2023
/ Leave a comment / Anxiety, Behaviour, Confidence, Parenting / #anxietysupport, #behaviourmanagement, #childmentalhealthsupport, #childtherapy, #mentalhealth, #newcastleupontyne, #nlp, #parentingcoaching, #parentingsupport
What Do I Mean by Transitions? I’ve talked a lot about school transitions recently. But there is another type of transition which impacts family life on a daily basis that I don’t think we talk about enough. Think about your day with your children. When are you most[…]
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Aug
12
2023
/ Leave a comment / Anxiety, Behaviour, Depression, Parenting / #anxietysupport, #mentalhealth, anxiety, mental health, nature, parenting
Self Care for Parents Week Three: Exercise Motivation If you are an avid exerciser then you probably don’t need this article for inspiration. However if you are like me, then learning more about the positive effects of exercise on brain and mood, has been an absolute game changer[…]
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